Many smokers struggle with withdrawal and cravings when they quit, but there are ways to deal with these temporary challenges.…
It’s normal for your appetite to increase and your sense of taste to change after quitting smoking. Avoid overeating, weight…
What does it take to stay tobacco-free? Quitting smoking can be a long and hard process. But staying tobacco-free is…
Certain foods and drinks can be a potential benefit—or burden—when trying to quit smoking. If you are looking to kick…
Congratulations on quitting smoking Quitting smoking is a major achievement, so well done. This information is intended to provide some…
Here are some non-traditional alternative to help you stop smoking: Quit Smoking Guided Visualization: Replace Addiction with Passion https://www.youtube.com/watch?v=v-KCn_WcEwE Meditation…
by Kingston University, London A smartphone app that could help smokers stick to New Year’s resolutions to quit by playing games…
What’s Smokitten? Smokitten is a serious game to stop smoking… or never start!The purpose of mobile game Smokitten is to help smokers quit…
The tobacco industry argues that it can satisfy employment field and also government in case of revenue. However there are…
Distract yourself and the urge to smoke will pass By Terry Martin As of Dec. 20, 2019, the new legal age limit…